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  • Snoring help

    I bought one of these and tried it last night. There is a velcro strap which goes across the top of your head where you can adjust it. Once I finally got to sleep (not due to the strap, but thinking about the new system I was going to start on at work today, along with doing jury duty), I slept really well. When I woke up this morning, I felt so refreshed and my body didn't feel worn out from snoring all night. The only problem I had was a bit of redness under my chin from the strap. It went away as the day went on. So far, I'm loving it!!!

    Even so, Come Lord Jesus,
    Renee M


    Luke 21:36 "Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man."

    We will either dwell in the secret place of the Most High or our flesh will make us want to hide things in secret. -- Nathan Leal

  • #2
    Well My wife loves IT When i snore so no need here

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    • #3
      Raise the head of your bed. It has helped people stop snoring and those with sleep apnoea among many other things. Cheap and easy to do!

      http://inclinedbedtherapy.com/

      http://www.naturalnews.com/032808_in...py_health.html

      https://www.earthclinic.com/remedies...d-therapy.html


      It has cleared up my AM cough and also had almost daily headaches. They were the norm for me not the exception. I am tickled pink! I was taking 3 enteric coated asprin every 4-5 hours 3 x's daily just to keep things at a dull throb. Haven't needed to since raising the bed! I am at 3 1/2 inches and will raise it more once again.
      Last edited by Horsefeathers; 02-15-2017, 03:06 PM.

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      • #4
        We both wear ear plugs so we don't wake each other up!!

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        • #5
          Originally posted by RADONE View Post
          We both wear ear plugs so we don't wake each other up!!
          Earplugs don't work for that. I still hear it....Loud and clear......
          Even so, Come Lord Jesus,
          Renee M


          Luke 21:36 "Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man."

          We will either dwell in the secret place of the Most High or our flesh will make us want to hide things in secret. -- Nathan Leal

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          • #6
            I have been taping my mouth shut. It sounds crazy, but it keeps my mouth from hanging open and my jaw going back and interrupting sleep.
            The Sweet Psalmist

            https://watchmanscry.vbulletin.net/f...sweet-psalmist

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            • #7
              Originally posted by Serena View Post
              I have been taping my mouth shut. It sounds crazy, but it keeps my mouth from hanging open and my jaw going back and interrupting sleep.
              Sister, for those who suffer with sleep apnea ......the air way at the back of the throat becomes lax and closes off. That does does not sound like a good idea, at all. There must be a better solution.

              Mark 13: 22 "For false Christs and false prophets shall rise, and shall shew signs and wonders, to seduce, if it were possible, even the elect."

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              • #8
                Originally posted by HisDoulas View Post

                Sister, for those who suffer with sleep apnea ......the air way at the back of the throat becomes lax and closes off. That does does not sound like a good idea, at all. There must be a better solution.
                I thought that the jaw went back and closed off the airways.
                The Sweet Psalmist

                https://watchmanscry.vbulletin.net/f...sweet-psalmist

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                • #9
                  Originally posted by Serena View Post

                  I thought that the jaw went back and closed off the airways.
                  According to WEB MD there are two types, sister:

                  Obstructive Sleep Apnea:The more common of the two forms of apnea, it is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep.
                  OR

                  Central Sleep Apnea: Unlike OSA, the airway is not blocked, but the brain fails to signal the muscles to breathe, due to instability in the respiratory control center.

                  http://www.webmd.com/sleep-disorders...ea/sleep-apnea
                  Mark 13: 22 "For false Christs and false prophets shall rise, and shall shew signs and wonders, to seduce, if it were possible, even the elect."

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                  • #10
                    Originally posted by HisDoulas View Post

                    According to WEB MD there are two types, sister:



                    OR




                    http://www.webmd.com/sleep-disorders...ea/sleep-apnea
                    Ah! That helps to understand.
                    The Sweet Psalmist

                    https://watchmanscry.vbulletin.net/f...sweet-psalmist

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                    • #11
                      Originally posted by Serena View Post

                      Ah! That helps to understand.
                      Glad your found it to your benefit, sister.

                      Mark 13: 22 "For false Christs and false prophets shall rise, and shall shew signs and wonders, to seduce, if it were possible, even the elect."

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